Question first great info as I really need something kind of no Brainerd and ready. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Anyone else out there with the same problem. I started with the turbo charge and continued now for almost 3 weeks. Not their healthy calorie intake.
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In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.
Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.