I just finished my first tub, and I would buy it again, someday. Chocolate and Vanilla are nice standbys. I mix it with skim milk This is the cheapest site for buying it from my research! I use it for a meal replacement in the morning. I normally mix the chocolate Vega with Chocolate almond milk - tastes like a milkshake..
However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia.