Do you believe that everything has energy? That means the food we eat has a certain energy to it that is incorporated into our body. The energy potential of any given food can range from being very positive to very negative, to somewhere in between. This concept brings new meaning to the phrase “you are what you eat.” If you buy into this, then you’ll want to be sure you are eating the best quality food possible to maximize your energy potential. One way to be sure your food is of the best quality is to purchase organic products, and eat as fresh as possible.